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We've stumbled upon this great article pertaining to How to Clean a Bathtub So You Can Enjoy a Proper Soak down the page on the web and figured it made sense to share it with you over here.

According to the research, using a tool with a lengthy take care of can make cleaning the tub/shower much easier, taking much less initiative and decreasing anxiety on shoulders, knees and also reduced back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from disrupting the tasks of your day-to-day live, make certain to take the necessary safety measures when possible-be it at work or while doing duties around your house.
Individuals have been complaining about cleaning up the shower room considering that the arrival of interior plumbing. Currently a brand-new study by the University of California San Francisco/Berkeley Ergonomics Program suggests that assistance is on the method for those that dislike flexing and also extending to obtain a tidy bathtub and also shower.
" The commonly utilized sponge and also spray cleaner cleansing approach often tends to position customers in numerous stances that can cause injury to the bone and joint system," claimed study lead ergonomist and physical therapist, Ira Janowitz. "Our research shows that making use of a cleansing device with a lengthy manage to do the going for you assists ease musculoskeletal tension."
Complying with a few easy tips can aid you protect against reduced neck and back pain, states Janowitz.

 

• • • Push rather than pull when you need to relocate a hefty item. Keep your back straight and the things near your body when moving an item. Always stay clear of turning while you are raising.


• • • While carrying out common house jobs, usage products that are ergonomically designed to lower unpleasant flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning up the tub and shower, this convenient device has a 23-inch deal with and pivoting head that enables you to easily get to big and hard-to-clean locations without stressing or kneeling.


• • • A non-active way of living can contribute to lower pain in the back, so ensure to exercise consistently. Exercise is important for reinforcing and conditioning muscular tissues of the upper body, or "core" muscles, that sustain the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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